Dr Monika Gupta
About Me
Dr Monika Gupta
MS
Orthopaedic Surgeons
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
TENNIS ELBOW CONSERVATIVE TREATMENT
Tennis elbow is an overuse injury causing pain on the outer part of the elbow due to repeated wrist extension strain affecting tendons attached there. Avoidance of surgery is possible with proper care strategies applied early enough in most cases.
- Primary signs: lateral elbow tenderness worsened by gripping or lifting activities;
- Diagnosis depends mainly on clinical findings along with ruling out other causes like arthritis or nerve entrapment;
- Treatment emphasizes activity modification combined with anti-inflammatory medications for symptom relief;
- Physical therapy focusing on eccentric strengthening exercises aids tendon healing progressively;
- Use of bracing techniques reduces stress across injured tendons improving comfort during daily tasks;
Persistently following these step-wise measures usually restores function allowing resumption of routine without surgical need.
CARPAL TUNNEL SYNDROME NON-SURGICAL MANAGEMENT
This syndrome arises when the median nerve is compressed within the wrist’s carpal tunnel causing hand numbness or tingling. Early management can prevent permanent nerve damage without surgery.
- Telltale symptoms: numbness predominantly affects thumb through ring fingers alongside nocturnal hand discomfort disrupting sleep cycles frequently reported by sufferers.
- A clinical assessment combined with nerve conduction studies assists in diagnosing severity accurately;
- Nonsurgical treatments focus on wrist splinting during sleep which stabilizes joint position minimizing pressure on nerves;
- Lifestyle modifications include avoiding repetitive wrist motions along with ergonomic adjustments at work;
ANKLE SPRAIN REHABILITATION
Ankle sprains happen when ligaments supporting the ankle stretch beyond their limits or tear due to sudden twists or impacts. Proper rehabilitation prevents chronic instability afterwards.
- Main symptoms: swelling, bruising around the ankle region accompanied by pain especially upon weight-bearing activities.
- The degree of injury is evaluated by clinical examination supported by X-rays if fractures are suspected.
- Treatment centers on early immobilization followed by gradual mobilization through physiotherapy exercises aimed at restoring strength and range of motion.
- Cryotherapy (ice packs) helps reduce acute inflammation while compression bandages provide support during healing phase.
Cautious progression from rest to active rehabilitation ensures better long-term functional outcomes while minimizing recurrence risks effectively.
LUMBAR DISC HERNIATION CARE
Lumbar disc herniation occurs when the soft cushion between spinal vertebrae protrudes outwards, potentially compressing nearby nerves. This condition can cause lower back pain radiating into the legs.
- The primary symptoms include sharp back pain, numbness, tingling sensations, and muscle weakness in affected limbs.
- A detailed medical history coupled with MRI imaging helps confirm the diagnosis accurately.
- Treatment usually begins with conservative methods such as physical therapy focused on core strengthening and flexibility enhancement.
- Pain management may include NSAIDs or short-term corticosteroid use to alleviate inflammation around nerves.
- Avoiding heavy lifting and practicing good posture supports recovery processes effectively.
Surgical options are reserved for patients who do not respond adequately to these initial approaches after a period of months.
ROTATOR CUFF TENDINITIS THERAPY
The rotator cuff tendinitis involves inflammation of the shoulder tendons that stabilize the joint. It frequently results from overuse or injury during repetitive arm movements.
- The key symptom is a dull ache around the shoulder area that worsens with overhead activities or lifting.
- A thorough physical examination, along with ultrasound or MRI scans, aids in confirming diagnosis.
- Treatment often focuses on reducing inflammation via rest, ice application, and non-steroidal anti-inflammatory drugs (NSAIDs).
- An important component of management includes structured physical therapy to strengthen shoulder muscles and restore flexibility.
- Avoiding aggravating activities during recovery improves healing outcomes significantly.
Proper adherence to treatment plans usually leads to symptom resolution without needing surgery in most cases.
OSTEOARTHRITIS MANAGEMENT
Osteoarthritis is a common joint disorder typically affecting the knees, hips, and hands. It occurs due to the gradual breakdown of cartilage, leading to pain and stiffness over time.
- Symptoms include joint pain during movement, swelling, and decreased flexibility.
- Causes generally involve aging, repetitive stress on joints, injury history, or genetic factors.
- Diagnosis involves physical examinations and imaging tests like X-rays to assess cartilage loss.
- Treatment options often start with lifestyle changes such as weight management and tailored exercise routines to enhance joint function.
- Medications, including pain relievers and anti-inflammatories, can help control symptoms.
- Advanced cases might require surgical intervention if conservative measures fail.
Early intervention through non-surgical methods can significantly improve quality of life by managing discomfort and maintaining mobility.