Dr Sanjeev Kalra,
About Me
Dr Sanjeev Kalra,
MBBS
Neuropsychiatrist
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
ATTENTION DEFICIT HYPERACTIVITY DISORDER (ADHD) CARE
This neurodevelopmental condition impacts attention regulation, impulsivity control, and hyperactivity levels affecting academic performance and social interaction across the lifespan.
- Symptom Overview : Inattention includes distractibility; hyperactivity manifests as fidgeting; impulsivity refers to acting without thought of consequences.
- Diagnostic Criteria : Assessments involve clinical interviews supported by behavior rating scales from multiple settings like home/school/workplace observations.
- Treatment Components : Behavioral therapy emphasizing skill development combined with stimulant or non-stimulant medications helps manage symptoms effectively.
- Supportive Measures : Structured routines at home/school improve organization; parental/educator coaching enhances consistency in approach.
Coordinated care adapted for age-specific demands fosters improved functionality while empowering individuals living with ADHD.
PSYCHOSOMATIC SYMPTOM MANAGEMENT
The interaction between mind and body often results in psychosomatic symptoms where physical complaints arise without an identifiable organic cause. Understanding this relationship aids treatment success.
- Common Presentations : Patients may report pain, fatigue or gastrointestinal upset that does not align clearly with medical findings.
- Evaluation Techniques : Comprehensive history taking excludes other medical diseases; psychological assessments identify contributory stressors.
- Treatment Methods : Integrative approaches involving psychotherapy focusing on coping strategies alongside symptom-targeted medical interventions yield best outcomes.
- Lifestyle Considerations : Stress reduction methods including relaxation exercises help reduce symptom frequency/intensity over time.
Multidisciplinary care that validates patient experiences while addressing psychological factors promotes overall recovery in psychosomatic conditions.
SLEEP DISORDER MANAGEMENT
Difficulties with sleep affect both physical health and mental well-being. Addressing underlying causes through proper evaluation enhances restorative rest quality effectively.
- Totality of Symptoms: Insomnia symptoms vary from trouble falling asleep to waking frequently or early awakening; other disorders may involve abnormal movements or breathing disruptions during sleep.
- Efficacy of Diagnostic Tools: Sleep studies (polysomnography), actigraphy monitoring combined with clinical assessments establish precise diagnoses.
- Therapeutic Approaches: Behavioral therapies such as cognitive behavioral therapy for insomnia (CBT-I) represent first-line treatments complemented by pharmacotherapy if needed under supervision.
- Lifestyle Adjustments: Sleep hygiene education including maintaining consistent schedules minimizes triggers impacting sleep adversely.
Properly addressing sleep disturbances improves not only nocturnal rest but also daytime function significantly.
ANXIETY DISORDERS THERAPY
Anxiety disorders are among the most common mental health issues marked by excessive fear or worry. Effective therapeutic interventions can greatly enhance daily well-being.
- Presenting Features: Symptoms may include restlessness, rapid heartbeat, avoidance behaviors, and intrusive thoughts.
- Assessment Methods: Clinical interviews supplemented with standardized screening tools aid accurate diagnosis of various anxiety subtypes.
- Treatment Modalities: Cognitive-behavioral therapy is central along with mindfulness-based stress reduction techniques; medications may be prescribed depending on severity.
- Lifestyle Recommendations: Regular exercise, adequate sleep, reduced caffeine intake, and relaxation practices contribute to symptom control.
Through individualized therapy plans combining psychological strategies with lifestyle adjustments lasting relief is achievable for many patients with anxiety disorders.
NEUROCOGNITIVE DISORDERS SUPPORT
Cognitive decline due to neurocognitive disorders can affect memory, problem-solving skills, and everyday functioning. Early recognition and supportive care are fundamental in managing these challenges.
- Symptoms: Common signs include forgetfulness, confusion about time or place, difficulty completing tasks, and personality changes.
- Diagnostic Process: Diagnosis is based on clinical assessment supported by neuropsychological testing and brain imaging when necessary.
- Treatment Strategies: While some conditions have limited curative options, treatments focus on slowing progression through medications and cognitive rehabilitation therapies.
- Lifestyle Interventions: Structured routines, mental exercises, balanced diet, and social engagement help maintain function.
A multidisciplinary approach ensures comprehensive care tailored to individual needs in neurocognitive disorder management.
MOOD DISORDERS MANAGEMENT
Mood disorders encompass a variety of conditions that significantly affect a person's emotional state, leading to persistent feelings of sadness or elevated mood. Understanding these disorders is crucial for effective management and improved quality of life.
- Symptoms and Causes: These include depression, bipolar disorder, and cyclothymic disorder, often characterized by changes in mood, energy levels, and activity.
- Diagnosis: Diagnosing involves detailed clinical interviews including psychiatric evaluations and sometimes standardized questionnaires.
- Treatment Options: Treatment typically combines psychotherapy approaches such as cognitive-behavioral therapy with medication management tailored to individual needs.
- Management: Lifestyle modifications like regular physical activity, sleep hygiene, and social support also play an essential role in stabilizing mood.
With appropriate care and support strategies, individuals can achieve significant improvement in symptoms and overall functioning.