DrPerv Mathur Be

DrPerv Mathur Be

MBBS
Therapist
5 236 ratings

About Me

DrPerv Mathur Be

MBBS
Therapist
10 Years Experience

Biography

Dr. Perv Mathur Be is a compassionate and experienced therapist dedicated to supporting patients on their journey toward mental well-being and emotional health. With over 10 years of professional experience, Dr. Mathur has built a strong reputation for providing personalized care and creating a safe, welcoming environment where individuals feel comfortable sharing their thoughts and feelings. Holding an MBBS degree, Dr. Mathur combines his solid medical foundation with specialized training in therapy to address a wide range of mental health concerns. His approach focuses on understanding each patient’s unique experiences and challenges, allowing him to tailor treatment plans that best suit their needs. Whether you are dealing with stress, anxiety, depression, relationship issues, or coping with major life changes, Dr. Mathur is equipped to guide you with empathy and expertise. One of the key aspects that make Dr. Mathur a trusted therapist is his ability to listen attentively and provide thoughtful, practical advice. He believes in working collaboratively with patients to set achievable goals, empowering them to take an active role in their own healing process. Through various therapeutic techniques, he helps patients develop healthier coping mechanisms, improve emotional resilience, and build a better understanding of themselves. Patients appreciate Dr. Mathur's warm and non-judgmental approach. He understands that seeking therapy can sometimes feel challenging, and he strives to make every session feel supportive and reassuring. His focus is not only on alleviating symptoms but also on promoting long-term mental wellness and personal growth. In addition to working with individuals, Dr. Mathur also offers guidance for couples and families, helping them improve communication and resolve conflicts. His holistic approach recognizes the importance of relationships and social connections in maintaining mental health. Choosing Dr. Perv Mathur Be as your therapist means partnering with a professional who is genuinely committed to your well-being. He is dedicated to helping you navigate life's difficulties with strength and confidence. If you are looking for a thoughtful, experienced therapist who will treat you with respect and kindness, Dr. Mathur is here to support you every step of the way. Your mental health matters, and making the decision to seek help is a powerful first step toward a more fulfilling life.

My Clinic

OPD Hours

Monday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Tuesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Wednesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Thursday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Friday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Saturday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Sunday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM

Treatments

Specialised care and treatments offered

ACCEPTANCE COMMITMENT THERAPY (ACT)

Acceptance Commitment Therapy (ACT)

The primary goal of Acceptance Commitment Therapy (ACT) is helping individuals accept unwanted thoughts while committing to behavior changes aligned with personal values. ACT blends mindfulness strategies with behavioral interventions tailored towards psychological flexibility enhancement.

  • Treatable conditions include anxiety disorders, chronic pain syndromes, depression, and stress-related challenges.
  • Diagnosis incorporates assessment of experiential avoidance patterns contributing to suffering.
  • Therapy process emphasizes six core processes: acceptance, defusion from thoughts, present moment awareness, self-as-context, defining values, and committed action.
  • Expected management outcomes involve improved engagement in meaningful activities despite distressing mental content.

ACT promotes living a fulfilling life by changing one's relationship toward painful experiences rather than attempting direct symptom elimination.

INTERPERSONAL THERAPY (IPT)

Interpersonal Therapy (IPT)

Interpersonal Therapy (IPT) addresses interpersonal issues that contribute to psychological distress. This time-limited therapy aims at improving relationship dynamics which often underpin mood disorders such as depression.

  • Syndrome focus: IPT targets social role disputes, grief reactions, role transitions, or interpersonal deficits linked with symptomatic episodes.
  • Eliciting diagnosis usage: Diagnosis involves identifying how interpersonal difficulties coincide with onset or exacerbation of mood symptoms through clinical interviews.`

HYPNOTHERAPY

Hypnotherapy

Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness known as hypnosis. This technique assists in modifying psychological or physical conditions through subconscious suggestion.

  • Common indications: Useful for anxiety reduction, pain management, habit control such as smoking cessation, and certain psychosomatic issues.
  • Eliciting diagnosis: Evaluating patient suitability involves understanding psychological readiness and ruling out contraindications like severe psychiatric illness.
  • Therapeutic process: Conducted by trained therapists who induce trance states to facilitate positive behavioral or perceptual changes.
  • Treatment expectations: Sessions vary in number; effectiveness often depends on patient responsiveness to hypnosis techniques employed during treatment course.

This complementary therapy can enhance traditional approaches by tapping into the mind’s potential for healing through focused mental states safely under professional guidance.

DIALECTICAL BEHAVIOR THERAPY (DBT)

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) combines cognitive-behavioral methods with mindfulness practices to treat complex emotional disorders. It is especially effective for borderline personality disorder and self-harm behaviors.

  • Main symptoms addressed: DBT focuses on emotional dysregulation, impulsive actions, and unstable interpersonal relationships.
  • Diagnosis consideration: Assessment typically includes evaluating self-destructive tendencies alongside mood instability patterns.
  • Treatment elements: DBT consists of individual therapy, group skills training, phone coaching, and therapist consultation teams for comprehensive care.
  • The management focus: Emphasizes acceptance strategies balanced with behavior change techniques like distress tolerance and emotion regulation skills.

This multifaceted therapy equips patients with tools necessary for managing intense emotions while promoting healthier social interactions over time.

EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized psychotherapy designed to alleviate distress associated with traumatic memories. It integrates elements of cognitive therapy with bilateral stimulation techniques.

  • Symptoms targeted: EMDR is primarily used for post-traumatic stress disorder (PTSD) but can also help with anxiety and panic disorders.
  • Diagnostic process: A thorough clinical interview assesses trauma history and symptoms severity to determine candidacy for EMDR.
  • Treatment procedure: During sessions, patients recall distressing events while following guided eye movements or other bilateral stimuli facilitated by the therapist.
  • Outcome goals: The method aims to reduce vividness and emotional impact of traumatic memories leading to symptom relief.

This technique offers hope for individuals struggling with persistent trauma by fostering adaptive information processing within safe therapeutic settings.

COGNITIVE BEHAVIORAL THERAPY (CBT)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a widely used form of psychotherapy that focuses on identifying and modifying negative thought patterns to improve emotional regulation. It is effective for a variety of mental health conditions.

  • Symptoms and causes: CBT targets disorders such as anxiety, depression, and phobias by addressing distorted thinking and behavioral responses.
  • Diagnosis: Patients undergo psychological evaluation to determine the suitability of CBT based on their symptoms.
  • Treatment approach: The therapy involves structured sessions where patients learn skills to challenge and change harmful thoughts and behaviors.
  • Management: Techniques include homework assignments, cognitive restructuring, and exposure exercises tailored to individual needs.
  • Expectations: Most patients see gradual improvement over several weeks; commitment to active participation enhances outcomes.

This therapy empowers individuals to better handle stressors by developing healthier cognitive frameworks, promoting long-term mental wellness.

FAQs

Do you offer teletherapy services given current trends?
DrPerv Mathur understands modern patient needs; thus teletherapy appointments are available ensuring continuous personalized therapist support across Jaipur despite geographic barriers.
Is Interpersonal Therapy effective for depression?
Yes; Interpersonal Therapy has proven effectiveness treating depression particularly when social relationship problems are significant contributors - something DrPerv Mathur routinely addresses during his practice in Jaipur.
"Are sessions focused on medication or talk therapy?"
As a therapist based in Jaipur specializing solely in psychotherapy rather than pharmacology over his 10 years practice span," DrPerv Mathur emphasizes talk therapies tailored per condition without prescribing medications.
How long does a typical course of Cognitive Behavioral Therapy last?
"Typically CBT spans between 8-20 weekly sessions depending upon case complexity. DrPerv Mathur tailors duration specifically after evaluating each patient’s unique circumstances."
Does DrPerv Mathur provide hypnotherapy services? How safe is it?
"DrPerv Mathur provides professional hypnotherapy which is conducted safely by trained practitioners within his Jaipur clinic setting. It is an effective adjunct therapy when appropriately indicated."
Can I access advanced therapies like EMT or DBT here?
Yes. DrPerv Mathur offers advanced treatment options including Eye Movement Desensitization and Reprocessing (EMDrPerv Mathur Be) as well as Dialectical Behavior Therapy (DBT), both suitable for complex cases requiring specialized approaches.
How experienced is DrPerv Mathur in handling trauma-related conditions?
With 10 years of experience as a therapist in Jaipur, DrPerv Mathur has significant expertise treating trauma through modalities such as EMDrPerv Mathur Be which effectively addresses PTSD symptoms among other trauma-related disorders.
What types of therapy does DrPerv Mathur specialize in?
DrPerv Mathur specializes in various evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDrPerv Mathur Be, hypnotherapy, IPT, and Acceptance Commitment Therapy (ACT). With a decade of experience practicing in Jaipur, he offers personalized treatment plans tailored to each patient's needs.