Priyanka savina
About Me
Priyanka savina
Nutritionist
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
DIETARY ASSESSMENTS FOR WEIGHT MANAGEMENT
A comprehensive dietary assessment is essential for anyone looking to manage their weight effectively. This process evaluates eating habits that contribute to weight gain or hinder weight loss initiatives.
GUT HEALTH EVALUATION
A gut health evaluation helps uncover imbalances such as dysbiosis that could affect digestion, immunity, and even mental clarity. Understanding this crucial system is foundational for overall wellness today.
- Main indicators may include symptoms like bloating, irregular bowel movements, or food cravings that don’t align with hunger cues.
- Diversity in diagnostic tools ranges from stool tests assessing microbial populations to breath tests for carbohydrate digestion issues like lactose intolerance or SIBO testing.
- Treatment approaches often involve a blend of probiotics introduction with targeted dietary adjustments focusing on fiber enrichment from various sources
MICRONUTRIENT DEFICIENCY ASSESSMENT
Miconutrient deficiencies often go unnoticed but can lead to significant health issues. An assessment allows identification of deficiencies that might be impacting overall health negatively.
- Symptoms may vary widely from fatigue and weakness to more severe cognitive impairments depending on the nutrient lacking.
- This diagnosis typically involves blood tests measuring levels of essential vitamins and minerals like B12 or Vitamin D.
- Treatment generally includes supplementation alongside dietary changes aimed at incorporating nutrient-rich foods into daily meals.
- The goal is not only to restore deficient levels but also to establish sustainable eating habits moving forward.
Recognizing and correcting micronutrient deficiencies encourages better health management practices throughout life stages.
NUTRITIONAL COUNSELING FOR CHRONIC DISEASES
Nutritional counseling plays an essential role in managing chronic diseases like diabetes or hypertension. Tailored dietary recommendations can aid in controlling these conditions effectively.
- Nutritional approaches focus on reducing risk factors such as obesity and high blood pressure through diet modification.
- The assessment usually involves reviewing medical history and current dietary habits during initial consultations.
- Interventions may include personalized meal plans rich in whole foods while limiting processed items high in sugar or sodium.
- Patients should expect ongoing evaluations to adjust their plans as needed based on medical advancements and personal progress.
A strategic diet can be a powerful tool in managing chronic illnesses, enhancing both health outcomes and life quality.
BODY COMPOSITION ANALYSIS
Assessing body composition is vital for understanding health beyond mere weight. It provides insights into body fat percentage, muscle mass, and distribution, which are key indicators of fitness and health risks.
- Commonly assessed aspects include fat mass, lean body mass, and hydration levels.
- This analysis is typically performed using bioelectrical impedance or DEXA scans to ensure accuracy.
- Results help tailor nutritional plans aimed at achieving weight loss or improved athletic performance.
- The process also supports the monitoring of changes over time to evaluate progress effectively.
A clear picture of body composition empowers individuals to make informed decisions about their nutrition and exercise regimes.
FOOD INTOLERANCE TESTING
Food intolerances can lead to a range of uncomfortable symptoms, affecting overall well-being. Accurate testing can identify specific food sensitivities that may not provoke the same immune response as allergies.
- Symptoms may include bloating, gas, diarrhea, and fatigue.
- The diagnosis is typically made through a combination of patient history and specialized tests.
- Treatment involves dietary changes to eliminate problematic foods and gradual reintroduction under supervision.
- Management may also include nutritional counseling to ensure balanced diets are maintained.
- Patients should expect improvements in symptoms as they adhere to their new eating patterns.
Understanding food intolerances can significantly enhance one’s quality of life by making informed dietary choices.